Responsible Gaming
Your safety and wellbeing matter. Find help, resources, and tools for responsible gambling.
Need Help Right Now?
If you're struggling with gambling, help is available 24/7. You're not alone.
What is Responsible Gaming?
Responsible gaming means gambling in a way that is safe, controlled, and within your means. It should be entertainment, not a way to make money or escape problems.
We believe in promoting safe gambling practices and providing resources to help you stay in control.
Warning Signs of Problem Gambling
Do any of these apply to you or someone you know?
Spending more money and time gambling than you can afford
Chasing losses or trying to win back money
Lying to family or friends about gambling
Neglecting work, family, or other responsibilities
Borrowing money or selling possessions to gamble
Feeling anxious, depressed, or guilty about gambling
Inability to stop or control gambling urges
Using gambling to escape stress or depression
If you recognize any of these signs, please seek help immediately.
Tips for Safe Gambling
Set a Budget
Only gamble with money you can afford to lose. Set a strict budget and stick to it.
Set Time Limits
Decide how long you'll play before you start. Use time limits and take regular breaks.
Never Chase Losses
Accept losses as part of the cost of entertainment. Never try to win back what you've lost.
Don't Gamble Under Influence
Never gamble while under the influence of alcohol or drugs, or when emotionally distressed.
Keep Records
Track your wins and losses to stay aware of how much you're spending.
Balance with Other Activities
Don't let gambling replace other hobbies, social activities, or responsibilities.
GamStop
Free self-exclusion scheme that blocks access to all UK licensed gambling sites.
- 6 months, 1 year, or 5 years
- Free and confidential
- Easy online registration
BeGambleAware
Leading charity providing support, advice, and information for anyone affected by problem gambling.
GamCare
Offers free information, advice, and support for anyone affected by problem gambling.
Gambling Therapy
Online support and counseling services for problem gamblers and their families.
Get SupportAdditional Resources
Remember: Gambling Should Be Fun
When the fun stops, stop. If gambling is no longer enjoyable or is causing problems in your life, it's time to seek help. There's no shame in asking for support – it's a sign of strength.
